Is San Remo Pulse Pasta Gluten Free Pasta Spirals Red Lentils Low FODMAP?

Description
San Remo Pulse Pasta Spirals Red Lentils is a plant-based protein pasta that is gluten-free, non-GMO, and vegan. It is also high in protein, making it a nutritious option for those looking to incorporate more plant-based protein into their diet. The pasta is made with red lentils, adding both flavor and nutritional value. While there is no information provided on what people think of the product, these details highlight the positive aspects of San Remo Pulse Pasta Spirals Red Lentils, making it an appealing choice for individuals seeking a healthy and protein-rich pasta alternative.
Why it's a maybe for low FODMAP
- red lentil flour
red lentil flour
Dietitian noteLentils (also called urid) can be high or low FODMAP depending on preparation and serving size. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus low FODMAP products to buy instead.

Description
San Remo Pulse Pasta Spirals Red Lentils is a plant-based protein pasta that is gluten-free, non-GMO, and vegan. It is also high in protein, making it a nutritious option for those looking to incorporate more plant-based protein into their diet. The pasta is made with red lentils, adding both flavor and nutritional value. While there is no information provided on what people think of the product, these details highlight the positive aspects of San Remo Pulse Pasta Spirals Red Lentils, making it an appealing choice for individuals seeking a healthy and protein-rich pasta alternative.
Ingredients
Red Lentil Flour
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
San Remo Pulse Pasta Gluten Free Pasta Spirals Red Lentils is available at 2 retailers
About this product
Pasta · Dried


