Is Barilla® Red Lentil Pasta, Gluten Free Pasta, Rotini, 8.8 oz Low FODMAP?
Description
Corkscrew-shaped pasta has a mildly earthy flavor with a slightly firm, springy texture that holds shape when cooked. Commonly used in tossed pasta salads, baked dishes, and hearty sauces, reviewers note quick cooking, good sauce adherence, and occasional comments about a slightly grainy mouthfeel or firmer-than-traditional bite and consistent portions.
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Description
Corkscrew-shaped pasta has a mildly earthy flavor with a slightly firm, springy texture that holds shape when cooked. Commonly used in tossed pasta salads, baked dishes, and hearty sauces, reviewers note quick cooking, good sauce adherence, and occasional comments about a slightly grainy mouthfeel or firmer-than-traditional bite and consistent portions.
Ingredients
Red Lentil Flour, Red Lentil Flour
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.