This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Barilla® Red Lentil Pasta, Gluten Free Pasta, Rotini, 8.8 oz Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Corkscrew-shaped pasta has a mildly earthy flavor with a slightly firm, springy texture that holds shape when cooked. Commonly used in tossed pasta salads, baked dishes, and hearty sauces, reviewers note quick cooking, good sauce adherence, and occasional comments about a slightly grainy mouthfeel or firmer-than-traditional bite and consistent portions.

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Ingredients

Red Lentil Flour, Red Lentil Flour

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Barilla® Red Lentil Pasta, Gluten Free Pasta, Rotini, 8.8 oz is available at 19 retailers

AlbertsonsH-E-BVonsJewel-OscoKrogerRalphsSafewayShopRiteVitacostHarris TeeterWalmartHy-VeeGiant EagleWegmansMariano'sPick 'n SaveSmith'sMeijerThe Fresh Grocer

About this product

Pasta · Dried

Flavor
Neutral
Texture
Dry
Commonly used for
Meal PrepLunchSide Dish
Low FODMAP? Barilla® Red Lentil Pasta, Gluten Free Pasta, Rotini, 8.8 oz | Spoonful