No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Sanders Small Batch Wonders Dark Chocolate Sea Salt Caramel Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Rich dark chocolate pairs with a soft, chewy caramel center accented by noticeable sea salt crystals; texture contrasts a firm outer shell with a gooey interior. Commonly enjoyed as an after-dinner treat, in dessert pairings, or gifted; reviewers note balanced sweet-salty flavor, smooth mouthfeel, and premium presentation. Some mention saltiness.

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Ingredients

Caramel (Cream [Cream, Milk], Corn Syrup, Sugar, Invert Sugar, Water, Butter [Cream, Salt], Salt, Soy Lecithin [an emulsifier]), Semi-Sweet Chocolate (Sugar, Chocolate Liquor [processed with alkali], Cocoa Butter, Milkfat, Soy Lecithin [an emulsifier], Vanilla), Sea Salt. Contains: Milk, Soy. May Contain: Peanuts, Tree Nuts, Wheat, and Egg.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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About this product

Candy · Candy Piece

Flavor
SweetBitterRich
Texture
CreamyGooeySmooth
Commonly used for
SnackingOn The Go
Low FODMAP? Sanders Small Batch Wonders Dark Chocolate Sea Salt Caramel | Spoonful