Is Sanders Small Batch Wonders Dark Chocolate Sea Salt Caramel Low FODMAP?
Description
Rich dark chocolate pairs with a soft, chewy caramel center accented by noticeable sea salt crystals; texture contrasts a firm outer shell with a gooey interior. Commonly enjoyed as an after-dinner treat, in dessert pairings, or gifted; reviewers note balanced sweet-salty flavor, smooth mouthfeel, and premium presentation. Some mention saltiness.
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Description
Rich dark chocolate pairs with a soft, chewy caramel center accented by noticeable sea salt crystals; texture contrasts a firm outer shell with a gooey interior. Commonly enjoyed as an after-dinner treat, in dessert pairings, or gifted; reviewers note balanced sweet-salty flavor, smooth mouthfeel, and premium presentation. Some mention saltiness.
Ingredients
Caramel (Cream [Cream, Milk], Corn Syrup, Sugar, Invert Sugar, Water, Butter [Cream, Salt], Salt, Soy Lecithin [an emulsifier]), Semi-Sweet Chocolate (Sugar, Chocolate Liquor [processed with alkali], Cocoa Butter, Milkfat, Soy Lecithin [an emulsifier], Vanilla), Sea Salt. Contains: Milk, Soy. May Contain: Peanuts, Tree Nuts, Wheat, and Egg.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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