Is Sandhurst Olives Pitted Kalamata Low FODMAP?
Description
Firm, meaty, these dark Greek-style olives offer a briny, fruity tang with a slightly chewy skin and tender flesh, commonly used in salads, pasta, pizza, tapenades and antipasto platters. Reviewers frequently cite consistent pitting and bold taste, while noting occasional size variation, sporadic stray pits within jars, and convenient packaging.
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Description
Firm, meaty, these dark Greek-style olives offer a briny, fruity tang with a slightly chewy skin and tender flesh, commonly used in salads, pasta, pizza, tapenades and antipasto platters. Reviewers frequently cite consistent pitting and bold taste, while noting occasional size variation, sporadic stray pits within jars, and convenient packaging.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Olives (50%), Water, Salt, Acidity Regulators (Cit,ric Acid, Acetic Acid, Sorbic Acid), Colour (Caram,el Iv).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Sandhurst Olives Pitted Kalamata is available at 2 retailers
About this product
Snack · Whole