Is Sandhurst Tomatoes Semi Dried Canola Oil 270g Low FODMAP?
Description
Concentrated sweet tart tomato flavor with savory umami notes and a tender, chewy, slightly moist texture; commonly used chopped or whole to enrich pasta, salads, sandwiches, antipasto, bruschetta, and pizza. Reviewers commonly cite consistent taste, convenient jar packaging, versatility, and ease of use as positive points in grocery reviews online.
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Description
Concentrated sweet tart tomato flavor with savory umami notes and a tender, chewy, slightly moist texture; commonly used chopped or whole to enrich pasta, salads, sandwiches, antipasto, bruschetta, and pizza. Reviewers commonly cite consistent taste, convenient jar packaging, versatility, and ease of use as positive points in grocery reviews online.
Ingredients
Semi-Dried Tomatoes (60%), Vegetable Oil, Salt, Garlic, Herbs, Spices, Citric Acid (330), Preservatives (202, 220).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.