Is Sandwich biscuits duo creme Low FODMAP?

Ingredients

Cacao-milk Glaze (Sugar, Partially Hydrogenated Vegetable Fat (Palm And Sunflower), Dry Whey 15%, Cocoa Mass 12,7%, Whole Milk Powder 2%, Cow Butter 1,1%, Emulsifier: , Flavorant: Vanilla), Milk Cream 20% (Sugar, Vegetable Palm Fat, Dry Whey 9,9%, Dry Whole Milk 5%, Modified Potato Starch, Emulsifier: Soy Lecithin, Flavorings: Yogurt, Vanilla), Cocoa Cream 20% (Sugar, Vegetable Palm Fat, Cocoa Mass 14,9%, Dry Whole Milk, Cocoa Powder 5%, Emulsifier: Soy Lecithin), Wheat Flour, Sugar, Vegetable Palm Fat, Cocoa Powder 2%, Dry Whey, Builder: Ammonium Bicarbonate, Invert Syrup, Emulsifier: E471, Acid: Citric, Table Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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