Is Sanitarium So Good Barista Almond Long Life Milk UHT 1L Low FODMAP?

Description
Shelf-stable almond milk formulated for coffee preparation, offering a mild nutty flavor and a smooth, creamy texture that froths reliably for lattes and cappuccinos. Common uses include steaming, pouring over cereal, and cooking. Customer feedback highlights consistent foam performance and subtle almond taste, with occasional notes of separation or aftertaste.

Description
Shelf-stable almond milk formulated for coffee preparation, offering a mild nutty flavor and a smooth, creamy texture that froths reliably for lattes and cappuccinos. Common uses include steaming, pouring over cereal, and cooking. Customer feedback highlights consistent foam performance and subtle almond taste, with occasional notes of separation or aftertaste.
Ingredients
Filtered water, Australian ground almonds (3%), cane sugar, corn maltodextrin, vegetable oils (sunflower, canola), acidity regulator (potassium phosphate), mineral (calcium), emulsifier (322), salt, vegetable gums (410, 418), antioxidant (ascorbic acid), vitamins (B12, B2, B1).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


