This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Sanitarium So Good Barista Soy Long Life Milk UHT 1L Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

This barista-style long-life UHT beverage offers a smooth, creamy texture and a mild, slightly sweet flavor. It steams and froths reliably for lattes and cappuccinos, adding body without overwhelming espresso. Common uses include hot and iced coffee, cereal, and light cooking; reviewers praise its consistent foam and neutral taste overall.

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Ingredients

Filtered water, soy protein (3.5%), vegetable oils (sunflower, canola), corn maltodextrin, cane sugar, acidity regulators (332, 450), corn starch, soy fibre, minerals (calcium, phosphorus, magnesium), antioxidant (ascorbic acid), vitamins (B12, A, B2, B1). (all ingredients are of non-animal origin)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Sanitarium So Good Barista Soy Long Life Milk UHT 1L is available at 1 retailer

Woolworths

About this product

Milk Substitute · Liquid

Flavor
NuttyNeutral
Texture
Creamy
Commonly used for
DrinkingBreakfastCookingMeal Prep
Low FODMAP? Sanitarium So Good Barista Soy Long Life Milk UHT 1L | Spoonful