Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Sanitarium So Good Choc Bliss Frozen Dessert 1l Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Rich chocolate flavor delivers a smooth, creamy mouthfeel with a silky, scoopable texture; melts evenly for sauces or shakes. Commonly eaten from bowls, cones or used in sundaes and dessert recipes. Customer reviews frequently mention satisfying chocolate intensity and smoothness, with occasional notes of slight ice crystallization after extended storage.

Ingredients

Water, cane sugar, glucose syrup, maltodextrin, soy protein (3%), cocoa powder (2.5%), sunflower oil, emulsifier (471, 477), vegetable gums (460, 412, 466,407a), flavours, acidity regulator (potassium citrate), salt.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Sanitarium So Good Choc Bliss Frozen Dessert 1l | Spoonful