Is Sanitarium So Good Oat Gluten Free?
Description
A smooth, mildly sweet beverage with a creamy mouthfeel often praised for foaming in hot coffee; users commonly pour it over cereal, blend it into smoothies, or use it in baking and cooking. Reviews note consistent creaminess and a subtle grainy undertone, while occasional commenters report a slightly thin consistency.
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Description
A smooth, mildly sweet beverage with a creamy mouthfeel often praised for foaming in hot coffee; users commonly pour it over cereal, blend it into smoothies, or use it in baking and cooking. Reviews note consistent creaminess and a subtle grainy undertone, while occasional commenters report a slightly thin consistency.
Ingredients
Filtered Water, Milled Oats (min. 9%), Vegetable Oils, Minerals (phosphorus, Calcium), Salt, Antioxidant (ascorbic Acid), Vitamins (b12, A, B2, B1). Contains Cereals Containing Gluten.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.