Is Sanitarium Toasted Fruit Muesli Super Fruity Vegan?

Ingredients

Wholegrain Cereals (58%) (Oats, Wheat), Fruits (16%) (Sultanas ^*, Raisins^*, Papaya (Preservative (223)), Cranberries, Fruit Pastes (Apple, Apricot), Coconut ), Sugar, Wheat Bran, Canola or Sunflower Oil, Seeds (2.5%) (Sunflower, Pumpkin), Humectant (Glycerol), Glucose Syrup, Invert Sugar, Honey, Wheat Fibre, Barley Malt Extract, Salt, Maize Starch, Acid (Citric), Flavours, Gelling Agent (Pectin), Natural Colours (Annatto, Turmeric), Vitamin E

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Similar Products