Is Santa Cruz Organic Lemonade Low FODMAP?
Description
Bright, tart citrus flavor with balanced sweetness and a crisp, refreshing mouthfeel. Smooth, slightly pulpy texture that pours easily and mixes well. Commonly served chilled over ice, blended into cocktails or mocktails, and used as a mixer in punches. Reviews mention consistent flavor, convenient packaging, and overall value and reliability.
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Description
Bright, tart citrus flavor with balanced sweetness and a crisp, refreshing mouthfeel. Smooth, slightly pulpy texture that pours easily and mixes well. Commonly served chilled over ice, blended into cocktails or mocktails, and used as a mixer in punches. Reviews mention consistent flavor, convenient packaging, and overall value and reliability.
Ingredients
Filtered water, organic sugar, organic lemon juice concentrate, organic lemon juice, organic natural lemon flavor.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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