Is Santa Monica Seafood Bbq Sauce Apricot - 12 Oz Low FODMAP?
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Ingredients
apricot preserve (apricots, high fructose corn syrup, sugar, fruit pectin, citric acid), hoisin sauce (sugar, water, soybeans, salt, sweet potato, modified corn starch, sesame seeds, garlic, wheat flour, chili pepper, spices, caramel color, acetic acid, fd&c red color 40), red wine vinegar (contains sulfites), water, fish sauce (water, anchovy extract, salt, sugar, canola oil, lite soy sauce (water, wheat, soybeans, salt, lactic acid, sodium benzoate, less than 1/10 of 1% as a )), sesame oil, mustard, ginger, garlic, chili powder
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Sauce · Bottle