Is Santitas Yellow Corn Tortilla Chips Snacks Bag Low FODMAP?
Description
Yellow corn tortilla chips offer a pronounced corn flavor and firm, crunchy texture; commonly used for dipping in salsa or queso, making nachos, or casual snacking. Customer reviews note consistent crispness, value-for-price, and occasional broken pieces during shipping, citing reliable everyday performance for gatherings and family meals, and affordability noted.
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Description
Yellow corn tortilla chips offer a pronounced corn flavor and firm, crunchy texture; commonly used for dipping in salsa or queso, making nachos, or casual snacking. Customer reviews note consistent crispness, value-for-price, and occasional broken pieces during shipping, citing reliable everyday performance for gatherings and family meals, and affordability noted.
Ingredients
Corn, Vegetable Oil (Corn, Canola, And/or Sunflower Oil), Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.