Is Sara Lee Delightful 100% Whole Wheat Bread With Honey, With Fiber & Only 45 Calories per Slice, 20 oz Gluten Free?

Ingredients

Whole Wheat Flour, Water, Wheat Gluten, Modified Wheat Starch, Honey, Yeast, Cellulose Fiber, Sugar, Wheat Bran, Salt, Preservatives, Calcium Propionate, Sorbic Acid, Vegetable Oil (soybean), Monoglycerides, Natural Flavor, Datem, Cellulose Gum, Honey Solids, Monocalcium Phosphate, Soy Lecithin, Reb A (stevia Leaf Sweetener), Citric Acid, Grain Vinegar, Oat Fiber, Sesame Seeds. Contains Sesame, Soy, Wheat. Made In A Shared Facility With Milk And Tree Nuts.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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