Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is SARGENTO, NATURAL MONTEREY JACK CHEESE STICKS WITH JALAPENO PEPPERS SNACKS, PEPPER JACK Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Creamy, smooth cheese sticks deliver a mild, peppery bite with soft, sliceable texture and firm, handheld convenience. Commonly eaten as on-the-go snacks, lunchbox additions, or paired with crackers and sandwiches. Reviews note consistent creaminess, portable packaging, and variable spice levels—generally described as mildly to moderately zesty by many consumers overall.

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Ingredients

pasteurized milk, jalapeno peppers, cheese culture, salt, enzymes

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

SARGENTO, NATURAL MONTEREY JACK CHEESE STICKS WITH JALAPENO PEPPERS SNACKS, PEPPER JACK is available at 8 retailers

ShopRiteVitacostHarris TeeterWalmartHy-VeeGiant EagleMeijerThe Fresh Grocer

About this product

Cheese · Stick

Flavor
SpicyPeppery
Texture
CreamySoft
Commonly used for
SnackingOn The Go
Low FODMAP? SARGENTO, NATURAL MONTEREY JACK CHEESE STICKS WITH JALAPENO PEPPERS SNACKS, PEPPER JACK | Spoonful