Is Sargento® Shredded Sharp Natural Cheddar Cheese, Traditional Cut, 8 oz. Low FODMAP?
Description
Shredded sharp cheddar offers a pronounced tangy, aged flavor with a firm yet tender shredded texture that melts evenly for casseroles, grilled sandwiches, tacos, baked pasta, and salads. Reviewers note consistent sharpness and reliable melting performance; some report occasional clumping or oily spots in the package but convenient, ready-to-use shreds.
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Description
Shredded sharp cheddar offers a pronounced tangy, aged flavor with a firm yet tender shredded texture that melts evenly for casseroles, grilled sandwiches, tacos, baked pasta, and salads. Reviewers note consistent sharpness and reliable melting performance; some report occasional clumping or oily spots in the package but convenient, ready-to-use shreds.
Ingredients
INGREDIENTS: CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)], POTATO STARCH (TO PREVENT CAKING), POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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