No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is SAUCE TOMATO SPICY RED 250ML Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Vibrant, moderately spicy sauce with a smooth, pourable texture commonly used as a dipping sauce, sandwich spread, or finishing condiment for fries and grilled foods. Reviewers often note consistent heat and convenient packaging, praising versatility while occasionally commenting that spice level may be milder or hotter than expected by some.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Tomato Puree (58%), Sugar, Capsicum (5%), Food Acid (260), Salt, Maize Thickener (1422), Onion Powder, Spices (Including Chilli), Natural Flavour. May Contain: Peanut, Soy, Wheat, Gluten.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

SAUCE TOMATO SPICY RED 250ML is available at 2 retailers

CampbellsWoolworths
Low FODMAP? SAUCE TOMATO SPICY RED 250ML | Spoonful