No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Savoritz Turtles Baked Cheddar Snack Crackers Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

These bite-sized baked crackers deliver a sharp, savory flavor and sturdy crunch; reviewers often note bold taste and consistent crispness. Common uses include casual snacking, party bowls, lunchbox additions, or pairing with dips. Feedback frequently mentions satisfying texture, convenient packaging, and occasional comments about strong saltiness or small piece size.

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Ingredients

Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes, Annatto Extract [color]), High Oleic Canola Oil, Contains 2% Or Less Of: Salt, Cheddar Cheese (cultured Milk, Salt, Enzymes), Sugar, Spices, Leavening (yeast, Monocalcium Phosphate, Baking Soda), Yeast Extract, Onion Powder, Autolyzed Yeast Extract, Sodium Sulfite, Annatto Extract (color). Contains: Wheat, Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients could contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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About this product

Cracker · Cracker

Flavor
SavorySalty
Texture
CrunchyCrispy
Commonly used for
SnackingOn The GoDipping
Low FODMAP? Savoritz Turtles Baked Cheddar Snack Crackers | Spoonful