Is S&B Foods Golden Curry Japanese Curry Mix Low FODMAP?

Description
Block-style curry roux yields a smooth, velvety gravy with balanced savory-sweet notes and mild heat; texture thickens reliably into a glossy sauce. Commonly used for simmered meat-and-vegetable curries served over rice, noodles, or as katsu curry sauce. Reviews note convenience, consistent flavor, and varying saltiness widely among home cooks.

Description
Block-style curry roux yields a smooth, velvety gravy with balanced savory-sweet notes and mild heat; texture thickens reliably into a glossy sauce. Commonly used for simmered meat-and-vegetable curries served over rice, noodles, or as katsu curry sauce. Reviews note convenience, consistent flavor, and varying saltiness widely among home cooks.
Ingredients
Wheat Flour, Vegetable Oils (palm Oil, Rapeseed Oil), Sugar, Salt, Curry Powder (7%) (turmeric, Coriander, Cumin, Fenugreek, Orange Peel, Spices), Flavour Enhancers (621, 627, 631), Colour (150a), Spices (pepper, Garlic, Celery Seed, Mustard), Food Acid (296). Contains: Wheat (gluten), Celery, Mustard.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


