This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Schar Gluten Free Panini Rolls 150g Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Lightly crusted rolls offer a mild, yeasty flavor and contrast a crispy exterior with a tender, airy interior; reviewers frequently note reliable texture and even toasting. Commonly used for grilled sandwiches, paninis, and deli-style preparations, consumers report consistent sizing and convenient portioning for quick meal assembly and convenient storage options.

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Ingredients

Maize Starch, Water, Sourdough 12% (Rice Flour, Water), Maize Flour, Rice Flour, Vegetable Fibre (Psyllium), Thickener: Hydroxypropyl Methyl Cellulose, Extra Virgin Olive Oil, Yeast, Soya Protein, Sunflower Oil, Acids: Citric Acid, Tartaric Acid, Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Schar Gluten Free Panini Rolls 150g is available at 1 retailer

Tesco

About this product

Bread · Roll

Flavor
Savory
Texture
Soft
Commonly used for
BreakfastSandwichSnackingMeal Prep
Low FODMAP? Schar Gluten Free Panini Rolls 150g | Spoonful