Is Schar Balance Of Both A Blend Of White And Wholegrain Flour Low FODMAP?
Description
Offers a mild, slightly nutty flavor with a moderately soft, tender crumb and light chew; reviewers note consistent taste and workable texture. Commonly used for sandwich making, toast, and home baking experiments. Customers report versatility and reliable performance, though some mention occasional dryness requiring moistening during preparation and storage adjustments.
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Description
Offers a mild, slightly nutty flavor with a moderately soft, tender crumb and light chew; reviewers note consistent taste and workable texture. Commonly used for sandwich making, toast, and home baking experiments. Customers report versatility and reliable performance, though some mention occasional dryness requiring moistening during preparation and storage adjustments.
Ingredients
Water, tapioca flour 25% (starch), whole grain flours 25% (rice, maize, sorghum, teff), rapeseed oil, thickeners: hydroxypropyl methyl cellulose, cellulose, xanthan gum; yeast, humectant: vegetable glycerine; vegetable fibre (psyllium), sugar, vitamins and minerals (calcium carbonate, niacin (B3), iron, thiamin (B1)), enriched rice flour, emulsifier: mono- and diglycerides of fatty acids. Lactose-free.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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