Is Schar Chocolate Thins Gluten-Free - 7.1 Oz Low FODMAP?
Description
Thin, crisp discs offer a light, smooth chocolate flavor with a clean snap and delicate crunch. Consumers commonly eat them as a standalone snack, often pair them with coffee or tea, crumble them over ice cream or desserts, and carry them for travel. Reviews note consistent texture and convenient portioning.
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Description
Thin, crisp discs offer a light, smooth chocolate flavor with a clean snap and delicate crunch. Consumers commonly eat them as a standalone snack, often pair them with coffee or tea, crumble them over ice cream or desserts, and carry them for travel. Reviews note consistent texture and convenient portioning.
Ingredients
Milk Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Skim Milk Powder, Soy Lecithin, Natural Vanilla Flavoring), Corn Starch Corn Flour, Sugar, Butter (Milk), Soy Flour, Guar Gum, Salt, Baking Soda, Ammonium Bicarbonate.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.