Is Schar Gluten Free Chocolix Low FODMAP?

Ingredients

Milk Chocolate 32% - Cocoa 36% (Sugar, Cocoa Butter, Whole Milk Powder 20%, Cocoa Mass 8%, Skimmed Milk Powder 4%, Emulsifier: Soya Lecithin, Flavour), Caramel Filling 30% (Glucose Syrup, Humectant: Glycerine, Sugar, Water, Modified Tapioca Starch, Skimmed Milk Powder, Stabilizer: Cellulose, Butter Fat (Milk), Caramelized Sugar Syrup 1%, Salt, Natural Flavour), Maize Flour, Palm Fat, Maize Starch, Sugar, Glucose Syrup, Soya Flour, Modified Tapioca Starch, Modified Maize Starch, Natural Flavour, Salt, Raising Agents: Sodium Hydrogen Carbonate, Ammonium Hydrogen Carbonate, Rice Starch

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Schar Gluten Free Chocolix is available at 1 retailer

About this product

Candy · Bar