No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Schar Gluten Free Croissant - 4 Count Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Certified Gluten-Free Wheat* Starch, Water, Vegetable Palm Oil, Egg, Chicory Fiber, Psyllium Seed Husk (Vegetable Fiber), Rapeseed Oil, Dextrose, Rice Flour, Egg Whites, Skim Milk, Yeast, Sunflower Oil, Glucono Delta-Lactone, Xanthan Gum, Baking Soda, Sugar, Salt, Natural Butter Flavor.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Schar Gluten Free Croissant - 4 Count is available at 2 retailers

Jewel-OscoSafeway

About this product

Bread · Roll

Flavor
ButteryNeutral
Texture
FlakySoft
Commonly used for
BreakfastSnackingSandwichOn The Go
Low FODMAP? Schar Gluten Free Croissant - 4 Count | Spoonful