Is Schar Gluten Free Multigrain Table Crackers Low FODMAP?
Description
Thin multigrain crackers have a crisp, delicate crunch and a mild, slightly nutty flavor that complements cheeses, spreads, dips, and soups. Reviewers commonly note consistent texture and convenience for portable snacking, while occasionally mentioning light crumbling and a relatively subtle overall taste. Suitable for entertaining, lunchboxes, or casual gatherings anytime.
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Description
Thin multigrain crackers have a crisp, delicate crunch and a mild, slightly nutty flavor that complements cheeses, spreads, dips, and soups. Reviewers commonly note consistent texture and convenience for portable snacking, while occasionally mentioning light crumbling and a relatively subtle overall taste. Suitable for entertaining, lunchboxes, or casual gatherings anytime.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Corn Starch, Vegetable Fats And Oils (palm, Palm Kernel, Rape Seed), Maltodextrin, Modified Tapioca Starch, Whole Millet Flour, Soy Flour, Rice Syrup, Whole Rice Flour, Buckwheat Flour, Sorghum Flour, Flaxseed Flour, Corn Flour, Dried Sour Dough (buckwheat, Quinoa), Soy Bran, Poppy Seeds, Sugar Beet Syrup, Sea Salt, Cream Of Tartar, Ammonium Bicarbonate, Baking Powder, Guar Gum, Modified Cellulose, Citric Acid, Natural Flavour (rosemary). Contains Soy. May Contain Tree Nuts.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Cracker · Cracker