Is Schar Gluten Free Ordule Cioccolato Al Latte 3 Barrette Low FODMAP?

Ingredients

Hazelnut Wafer Chocolate Bar Ingredients: Hazelnut cream 57% [sugar, vegetable oils (palm, sunflower seed), hazelnuts 20%, lactose (milk), whey powder (milk), whole milk powder, natural vanilla flavour, emulsifier: sunflower lecithin], milk chocolate 23% (sugar, coconut butter, whole milk powder, coconut mass, emulsifier: soya lecithin; natural vanilla flavour), gluten-free wafer (rice flour, potato starch, milk protein, maize starch, palm oil, emulsifier: sunflower lecithin; raising agents: sodium bicarbonate, ammonium bicarbonate), dark chocolate 7.5% (coconut mass, sugar, cocoa butter, emulsifier: soya lecithin; natural vanilla flavour). CONTAINS: MILK, SOY & NUTS (HAZELNUTS). May contain eggs, peanuts, and other nuts (almonds, walnuts, pistachio nuts).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Candy · Bar