Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Schar Italian Breadsticks Gluten Free , 5.3 Oz Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Schar Italian Breadsticks gluten free 53 oz are a tabletop staple perfect for holding over dinner. These breadsticks compliment pasta dishes and make a fun, crowd-pleasing charcuterie board. Made without gluten, lactose, wheat, GMOs, and preservatives, they cater to various dietary needs. People appreciate that these breadsticks are gluten free, making them a popular choice among consumers. With a 53 oz pack, these breadsticks offer a generous quantity for enjoyment.

Ingredients

Potatoes Starch , Rice Flour , Corn Starch Modified , Olive Oil , Yeast , Vegetables Protein ( Lupine Flour ) , Corn Syrup , Sugar , Salt , Methylcellulose Hydroxypropyl , Sodium Bicarbonate , Ammonium Bicarbonate , Diacetyl Tartaric Acid Esters of Mono and Diglycerides , Flavors Natural

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.