Is Schmidt Old Tyme 647 Potato Bread Low FODMAP?
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Ingredients
Water, Modified Wheat Starch, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Wheat Gluten, Sugar, Potato Flour, Yeast, Contains less than 2% of each of the following: Soybean Oil, Wheat Protein Isolate, Salt, Powdered Cellulose, Oat Fiber, Cultured Wheat Flour, Dextrose, Degerminated Yellow Corn Flour, Guar Gum, Wheat Flour, Whole Wheat Flour, Corn Starch, Turmeric (Color), Paprika (Color), Natural Flavors, Vinegar, Enzymes, Ascorbic Acid (Dough Conditioner), Sunflower Oil. Contains: Wheat. Manufactured in a facility that also processes Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.