Is Schmidts Bar Soap Low FODMAP?

Ingredients

Sodium Palmate, Sodium Palm Kernelate, Water, Glycerin, Lavandula Angustifolia (Lavender), Essential Oil, Butyrospermum Parkii (Shea), Butter, Sodium Gluconate, Salvia Sclarea (Clary), Charcoal Powder, Simmondsia Chinensis (Jojoba), Seed Powder, Sustainably Harvested, Rsp Rspo-110 Warnings: For External Use Only, Avoid Contact With Eyes, If An Schmi Adverse Reaction Occurs, Stop Use And Contact Your Physician

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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