Is Schwartz Brothers Bakery Almond Poppy Muffins, Almond Poppy Low FODMAP?
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Ingredients
CREME CAKE MIX (SUGAR, BLEACHED ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, MODIFIED FOOD STARCH, DRIED WHEY [MILK], PALM OIL, LEAVENING [SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE], EMULSIFIER BLEND [PROPYLENE GLYCOL MONOESTERS, MONO- AND DIGLYCERIDES, SOY LECITHIN, BHT, CITRIC ACID], SALT, WHEAT GLUTEN, ARTIFICIAL FLAVOR, SODIUM STEAROYL LACTYLATE), WHOLE EGGS, CANOLA OIL, WATER, ALMONDS, BLUE POPPY SEEDS, ALMOND EXTRACT (NATURAL ALMOND OIL, XANTHAN GUM AND WATER), NATURAL FLAVOR.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Also check for this product
Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.
Details →This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Bread · Piece