No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Schwartz Fajita Seasoning 46g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Fine, dry seasoning blend offers a smoky-tang profile with mild heat and savory notes; texture is a fine powder that blends evenly into oils and marinades. Commonly used to coat chicken, beef, shrimp, or vegetables for grill fajitas. Reviews note reliable flavor, ease of use, and overall consistent seasoning results.

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Ingredients

Maltodextrin, Garlic Powder, Sugar, Paprika, Salt, Onion Granules, Ground Coriander Seed (7%), Cayenne Pepper (6%), Oregano, Ground Cinnamon (Cassia), Ground Nutmeg, Flavouring, Lemon Peel Powder, Mustard Flour

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Schwartz Fajita Seasoning 46g is available at 3 retailers

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About this product

Seasoning · Powder

Flavor
SavorySpicyMild
Texture
Powdery
Commonly used for
GrillingMarinadingCooking