Is Schwarzkopf LIVE Intense Colour Bitter Sweet Chocolate Permanent Hair Dye 089 Low FODMAP?

Ingredients

Aqua, Cetearyl Alcohol, Ammonium Hydroxide, Glyceryl Stearate SE, Ceteareth-20, Octyldodecanol, Sodium Laureth Sulfate, Potassium Hydroxide, Sodium Cetearyl Sulfate, Prunus Armeniaca Kernel Oil, Serine, Basic Red 51, Parfum, Oleic Acid, Glycerin, Tetrasodium EDTA, Carbomer, Linoleamidopropyl PG-Dimonium Chloride Phosphate, Propylene Glycol, Sodium Sulfate, Benzoic Acid, Hydrogen Peroxide, PEG-40 Castor Oil, Etidronic Acid, Disodium Pyrophosphate, 2,6-Dicarboxypyridine, Sodium Benzoate, Behentrimonium Chloride, Litchi Chinensis Fruit Extract, Morinda Citrifolia Fruit Extract, Panthenol, Hydrolyzed Keratin, Isopropyl Myristate, Citric Acid, Phenoxyethanol, Stearamidopropyl Dimethylamine, Isopropyl Alcohol, Glyceryl Stearate, Sodium Methylparaben, Polyquaternium-37, Dicaprylyl Carbonate, Butylphenyl Methylpropional, Limonene, Linalool, Hexyl Cinnamal, Lauryl Glucoside, Potassium Sorbate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Schwarzkopf LIVE Intense Colour Bitter Sweet Chocolate Permanent Hair Dye 089 is available at 3 retailers

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