Is Schweppes Zero Sugar Agrum Citrus Blend Soft Drink Bottle 1.1l Low FODMAP?
Description
This citrus-blend soft drink offers zesty agrum flavor with bright, tangy citrus notes and lively effervescence, delivering a crisp, clean mouthfeel. Commonly consumed chilled as a standalone refresher, used as a mixer in cocktails, or paired with meals; reviewers note pronounced citrus aroma, persistent carbonation, and suitability as a mixer.
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Description
This citrus-blend soft drink offers zesty agrum flavor with bright, tangy citrus notes and lively effervescence, delivering a crisp, clean mouthfeel. Commonly consumed chilled as a standalone refresher, used as a mixer in cocktails, or paired with meals; reviewers note pronounced citrus aroma, persistent carbonation, and suitability as a mixer.
Ingredients
Carbonated Water, Food Acids (330, 331), Natural Flavours (with Grapefruit Oil, Other Citrus Extracts), Sweeteners (950, 951, 952), Preservative (211), Colours (110, 122).CONTAINS PHENYLALANINE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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