This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Schweppes Ginger Ale Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Sparkling, ginger-forward soft drink with a bright, crisp effervescence and a medium ginger bite; commonly used as a standalone refreshment, a mixer in cocktails and mocktails, or to pair with meals. Reviewers note consistent carbonation, balanced flavor and suitability for blending, while some mention variability in sweetness and potency occasionally.

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Ingredients

carbonated water, sugars (sugar/glucose-fructose), citric acid, sodium benzoate, caramel colour, natural flavour.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Schweppes Ginger Ale is available at 6 retailers

KrogerWalmartGiant EagleMetroGrocery GatewayAmazon

About this product

Soda · Bottle, Can

Flavor
SweetSpicy
Texture
CarbonatedFizzy
Commonly used for
DrinkingOn The Go
Low FODMAP? Schweppes Ginger Ale | Spoonful