Is Scoiattolo Italian Potato Stuffed Gnocchi with Cheese Low FODMAP?

Ingredients

Calories, Fat, Carbohydrate, Protein, Cholesterol, Sodium, Potassium, Calcium, Iron, Dough: Potato puree (water, potato flakes, potato starch), Salt, Natural flavour, Rice flour, Sorbic acid. Filling: Ricotta (whey [milk], milk, salt, lactic acid), Cheese preparation (edam and / or cheddar: [milk, salt, bacterial cultures, microbial rennet], water, butter [milk], milk proteins, Gorgonzola PDO cheese [milk, bacterial cultures, salt, rennet], citric acid, salt. potato starch), Semi-soft cheese (milk, salt, rennet), Salt. Flavour, Sorbic acid.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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