This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Scott & Jon's Honey Sesame Salmon Superfood Bowl with Brown Rice & Quinoa Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

COOKED BROWN RICE (WATER, BROWN RICE), ATLANTIC SALMON (COLOR ADDED THROUGH FEED), COOKED RED QUINOA (WATER, RED QUINOA), BROCCOLI, CARROTS, EDAMAME, SUGAR SNAP PEAS, RED BELL PEPPER, WATER, BROWN SUGAR, CORN STARCH, MALTODEXTRIN, SOY SAUCE (SOYBEANS AND SALT), SALT, SESAME SEEDS, HONEY, RICE VINEGAR, NATURAL FLAVORS, TOASTED SESAME OIL.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Seafood · Frozen

Flavor
SavorySweetNuttyUmami
Texture
Soft
Commonly used for
Meal PrepLunchOn The Go
Low FODMAP? Scott & Jon's Honey Sesame Salmon Superfood Bowl with Brown Rice & Quinoa | Spoonful