Is SCRAMBLED EGGS WITH CRISPY CHUNKS OF BACON AND CREAMY CHEESE SAUCE WITH A SIDE OF DICED POTATOES, CRISPY BACON SCRAMBLE Low FODMAP?
Description
Savory, creamy and textured with tender folds, crunchy chunks and bite-sized fried sides, this breakfast skillet is commonly served for morning meals or quick brunches. Reviewers note consistent convenience, satisfying mouthfeel, easy reheating, occasional variation in crispiness and sauce thickness, and generally favorable flavor balance for on-the-go mornings and portability.
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Description
Savory, creamy and textured with tender folds, crunchy chunks and bite-sized fried sides, this breakfast skillet is commonly served for morning meals or quick brunches. Reviewers note consistent convenience, satisfying mouthfeel, easy reheating, occasional variation in crispiness and sauce thickness, and generally favorable flavor balance for on-the-go mornings and portability.
Ingredients
Scrambled Egg Product (Egg Whites, Whole Eggs, Corn Starch, Xanthan Gum, Annatto [Color)), Breakfast Potatoes (Red Potatoes, Corn Oil, Garlic, Black Pepper, Parsley), Cheese Sauce (Water, Pasteurized Process White Cheddar Cheese [Cheddar Cheese (Cultured Milk, Salt, Enzymes), Water, Sodium Phosphate, Milkfat, Salt], Cornstarch, Cheese Blend [Cheddar, Granular, Semisoft and Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes), Water, Sodium Phosphate, Vinegar, Salt], Whey Protein Concentrate, Corn Oil, Salt, Natural Flavor, Citric Acid, Spice, Turmeric Oleoresin [Color], Annatto Extract [Color]), Fully Cooked Applewood Smoked Bacon Pieces (Bacon [Cured with Water, Salt, Sugar, Sodium Nitrite], Applewood Smoke Flavor. May Contain Sodium Phosphate, Smoke Flavor, Sodium Erythorbate, Sodium Ascorbate, Dextrose).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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