Is Se Grocers Irish Crème Brownie Ice Cream With Sea Salt Caramel Swirls and Chewy Chocolate Brownie Pieces, Irish Crème Brownie Low FODMAP?

Ingredients

MILK, CREAM, LIQUID SUGAR. SKIM MILK, BUTTERMILK, FUDGE BROWNIE (WHEAT FLOUR, SUGAR, WATER, BUTTER [CREAM, SALT], COCOA [PROCESSED WITH ALKALI], SOYBEAN OIL, CORN STARCH, NATURAL FLAVOR, SOY LECITHIN, SALT), SEA SALT CARAMEL SWIRLS (CORN SYRUP, WATER, SWEETENED CONDENSED SKIM MILK [SUGAR, WATER, NONFAT MILK SOLIDS], BUTTER CREAM SALT], SEA SALT, CARRAGEENAN, BAKING SODA), CORN SYRUP. NATURAL FLAVOR, CARAMEL COLOR, MONO-AND DIGLYCERIDES, GUAR GUM, -CELLULOSE GUM, CARRAGEENAN, DEXTROSE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Ice Cream · Frozen