Is SEA BUCKTHORN HYDRATING SERUM - 28ML Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not low FODMAP

sea buckthorn seed oil
sea buckthorn fruit extract

sea buckthorn seed oil

Dietitian note

Sea buckthorn is a fruit that is likely high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

unripe banana
kiwi
lime
mandarin

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Sea Buckthorn Fruit Extract (Hippophae Rhamnoides), Sea Buckthorn Seed Oil (Hippophae Rhamnoides), Algae Extract, Artemisia Vulgaris Extract, Dipotassium Glycyrrhizate, Sodium Hyaluronate, Tocopherol, Retinyl Palmitate, Polyglyceryl-10 Laurate, Xanthan Gum, Sclerotium Gum, Sodium Levulinate, Sodium Anisate, Sodium Phytate, Fragrance (From Orange And Lemon Essential Oils), Water, Glycerin, Sd Alcohol 40-B, Betaine, Phenethyl Alcohol

Check SEA BUCKTHORN HYDRATING SERUM - 28ML against your own diets in the app.

Take it with you

Scan to open SEA BUCKTHORN HYDRATING SERUM - 28ML in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens SEA BUCKTHORN HYDRATING SERUM - 28ML in the Spoonful app

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.