Is Sea Cuisine Smart Indulgence Citrus Cracked Peppercorn Tilapia Frozen Meal Vegan?

No. This product is not vegan as it lists 6 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.

Why it's not vegan

  • fish
  • milk
  • nonfat milk
  • whey protein concentrate
  • gelatin
  • tilapia
  • xanthan gum
  • natural smoke flavor
  • natural flavor

fish

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

+5 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

For Fish : Tilapia , Water , Palm Oil , Vegetable Oil ( Soybean Oil , Canola Oil and/or Cottonseed Oil ) , Contains Less Than 2% Of The Following : Garlic Powder , Grill Flavor ( Partially Hydrogenated Soybean Oil and Cottonseed Oil ) , Onion Powder , Natural Flavor , Dehydrated Lemon Peel , Salt , Corn Starch , Spices , Gelatin , Sugar , Dehydrated Garlic , Natural Smoke Flavor , Dehydrated Onion , Corn Syrup Solids , Extractives Of Paprika ( Color ) , Sodium Tripolyphosphate ( To Retain Moisture ) , . For White Wine Sauce : Water , White Wine , Tomatoes , Natural Flavor , Whey Protein Concentrate , Nonfat Milk , Soybean Oil , Contains Less Than 2% Of The Following : Arabic Gum , Dehydrated Shallots , Spice , Xanthan Gum , Salt , Locust Bean Gum .

Check Sea Cuisine Smart Indulgence Citrus Cracked Peppercorn Tilapia Frozen Meal against your own diets in the app.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Where to buy

Sea Cuisine Smart Indulgence Citrus Cracked Peppercorn Tilapia Frozen Meal is available at 4 retailers

Mariano'sPick 'n SaveTargetThe Fresh Grocer

About this product

Frozen Meal · Frozen

Flavor
CitrusPepperySavory
Texture
CreamySoftJuicy
Commonly used for
Meal PrepLunchOn The Go