Is SEA SALT AND BLACK PEPPER GOURMET ONION RINGS, SEA SALT AND BLACK PEPPER Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
ONION, BLEACHED WHEAT FLOUR, WATER, VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), YELLOW CORN FLOUR, WHEAT FLOUR, SALT, MODIFIED CORN STARCH, CORN STARCH, BLACK PEPPER, DEXTROSE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SUGAR, SEA SALT, DRIED WHEY, YEAST, CELLULOSE GUM, NONFAT MILK, WHEY.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
SEA SALT AND BLACK PEPPER GOURMET ONION RINGS, SEA SALT AND BLACK PEPPER is available at 1 retailer
About this product
Snack · Piece