Is SEA SALT & BLACK PEPPER OVEN ROASTED POTATOES, SEA SALT & BLACK PEPPER Low FODMAP?
Description
Lightly seasoned potatoes offer a savory, slightly sharp flavor with a crisp exterior and tender, fluffy interior; commonly served as a side for weeknight meals, brunch, or meal prep. Reviewers often highlight consistent seasoning, convenient preparation, and crispiness, while some mention occasional uneven browning and quick reheating performance and reliability.
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Description
Lightly seasoned potatoes offer a savory, slightly sharp flavor with a crisp exterior and tender, fluffy interior; commonly served as a side for weeknight meals, brunch, or meal prep. Reviewers often highlight consistent seasoning, convenient preparation, and crispiness, while some mention occasional uneven browning and quick reheating performance and reliability.
Ingredients
RED, YELLOW, AND PURPLE POTATOES, AVOCADO OIL, SEA SALT, BLACK PEPPER.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.