Is SEA SALT CARAMEL CHOCOLATE CHUNK REFRIGERATED COOKIE DOUGH, SEA SALT CARAMEL CHOCOLATE CHUNK Low FODMAP?
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Ingredients
Enriched Bleached Wheat Flour (Flour, Ascorbic Acid [Dough Conditioner], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Semi-sweet Chocolate Chunks (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla Extract), Baking Caramel (Sugar, Palm Kernel Oil and Palm Oil, Sorbitol, Nonfat Milk, Corn Syrup, Natural and Artificial Flavor, Food Starch Modified [Tapioca], Salt, Mono and Diglycerides, Carrageenan, Soy Lecithin, Disodium Phosphate, Sodium Citrate), Butter, Non-hydrogenated Margarine (Palm and Palm Kernel Oil, Canola Oil, Water, Salt, Whey Powder, Vegetable Monoglycerides, Soy Lecithin, Potassium Sorbate [Preservative], Citric Acid, Artificial Flavor, Vitamin A Palmitate, Colored With Beta Carotene, Vitamin D3), Eggs, Water, Invert Sugar, Sea Salt, Baking Soda, Natural Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.