This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is SEA SALT CARAMEL FLAVORED KETTLE COOKED CASHEWS, SEA SALT CARAMEL Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Sweet caramel notes and a restrained salty counterpoint complement a robust, kettle-style crunch; pieces have a crisp exterior and dense bite. Commonly eaten as a standalone snack, party offering, or mixed into trail mixes and salads. Customer reviews mention balanced flavor, satisfying texture, occasional coating inconsistency, and practical resealable packaging.

Ingredients

Cashews, Sugar, Natural Flavor, Sea Salt

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

SEA SALT CARAMEL FLAVORED KETTLE COOKED CASHEWS, SEA SALT CARAMEL is available at 3 retailers

RalphsVitacostHarris Teeter

About this product

Snack · Whole

Flavor
SweetSavory
Texture
Crunchy
Commonly used for
SnackingOn The Go
Low FODMAP? SEA SALT CARAMEL FLAVORED KETTLE COOKED CASHEWS, SEA SALT CARAMEL | Spoonful