No. This product is not low FODMAP as it lists 8 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is SEA SALT CARAMEL TRUFFLE ICE CREAM, SEA SALT CARAMEL TRUFFLE Low FODMAP?

No. This product is not low FODMAP as it lists 8 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Rich sweet and salty caramel notes combine with a dense, creamy base and irregular truffle pieces for chewy fudgy bites. Reviewers note balanced sweetness, pronounced salt contrast, and satisfying texture. Common uses include scooping for individual servings, pairing with warm desserts, or enjoying from the container as a simple treat.

Ingredients

ICE CREAM - MILK, CREAM, SUGAR, CORN SYRUP, NATURAL FLAVOR, WHEY PROTEIN CONCENTRATE, HIGH FRUCTOSE CORN SYRUP, PROPYLENE GLYCOL MONOESTERS, GUAR GUM, CELLULOSE GEL, BUTTERMILK, BUTTER (CREAM, SALT), MONO- AND DIGLYCERIDES, LOCUST BEAN GUM, CELLULOSE GUM, CARRAGEENAN. SEA SALT CARAMEL VARIEGATE - CORN SYRUP, SWEETENED CONDENSED WHOLE MILK, SUGAR, WATER, BUTTER (CREAM, SALT), SEA SALT, PECTIN, NATURAL FLAVOR, SUNFLOWER LECITHIN. CARAMEL SEA SALT MILK CHOCOLATE TRUFFLES - SUGAR, COCONUT OIL, SWEETENED CONDENSED MILK (MILK, SUGAR), CORN SYRUP, NONFAT MILK, WHOLE MILK, COCOA PROCESSED WITH ALKALI, HEAVY CREAM, BUTTER (CREAM, SALT), SEA SALT, SOY LECITHIN, NATURAL FLAVORS.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? SEA SALT CARAMEL TRUFFLE ICE CREAM, SEA SALT CARAMEL TRUFFLE | Spoonful