No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is SEA SALT & CRACKED PEPPER FLAVORED KETTLE COOKED POTATO CHIPS, SEA SALT & CRACKED PEPPER Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

These kettle-cooked chips deliver a pronounced crunch with savory, pepper-accented flavor and steady saltiness; reviewers commonly note sturdy texture, bold seasoning, and occasional uneven coating. Consumers use them as casual snacks, sandwich complements, or party nibbles, and frequently mention their satisfying crunch and carry-along convenience for everyday snacking occasions too.

Ingredients

Potatoes, Vegetable Oil (Corn, Canola, And/or Sunflower Oil), Sea Salt & Cracked Pepper Seasoning (Maltodextrin (Made From Corn), Black Pepper, Sea Salt, Onion Powder, Garlic Powder, And Natural Flavors)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is SEA SALT & CRACKED PEPPER FLAVORED KETTLE COOKED POTATO CHIPS, SEA SALT & CRACKED PEPPER Low FODMAP? | Spoonful