Is SEA SALT & LIME FLAVOR RICE CRISPS, SEA SALT & LIME Low FODMAP?
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Ingredients
WHOLE GRAIN BROWN RICE FLOUR, DEGERMINATED MILLED CORN, SUNFLOWER OIL, WHEY, CORN MALTODEXTRIN, SEA SALT, SUGAR, SODIUM DIACETATE, SOUR CREAM (CREAM, SKIM MILK AND/OR WHOLE MILK, CULTURES), BUTTERMILK POWDER, YEAST EXTRACT, SALT, CITRIC ACID, MALIC ACID, CORN SYRUP SOLIDS, DRIED PARSLEY, ONION POWDER, LIME JUICE SOLIDS, GARLIC POWDER, NATURAL FLAVOR, LACTIC ACID, TOCOPHEROLS (PRESERVATIVE).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.