Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is SEA SALT & LIME ORGANIC RESTAURANT STYLE TORTILLA CHIPS, SEA SALT & LIME Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

These restaurant-style tortilla chips offer a crisp, sturdy crunch with a pronounced lime tang and balanced salty finish; commonly used for dipping, snacking, and pairing with salsa or guacamole. Reviewers commonly note reliable crunch and zesty flavor, though some report occasional broken pieces and varying intensity of lime across batches.

Ingredients

ORGANIC WHOLE GROUND CORN, ORGANIC SUNFLOWER OIL AND/OR ORGANIC SAFFLOWER OIL, SEA SALT, ORGANIC LIME OIL.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.