Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is SEA SALT & LIME RICE CRACKERS, SEA SALT & LIME Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Crisp, thin rounds deliver a light, airy crunch with pronounced sea-salt and lime notes. Commonly enjoyed as a solo snack, alongside dips, or paired with cheeses, they receive reviews praising balanced tang and crunchy texture, while some note delicate packaging and occasional broken pieces on arrival and praised for portability.

Ingredients

Rice, Sea Salt & Lime Seasoning [Glucose, Lime Powder, Salt, Citric Acid, Sodium Diacetate, Acetic Acid, Parsley Flakes, Flavor, Yeast Extract], Palm Oil.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.